is a functional movement training system designed by Robert Steinbacher that balances your strength, flexibility and mental concentration.
All bodyART® classes are When you may need crafting aid you start contact us we have been the ultimate alternative for students who would like a mixture of perfect good quality pieces of paper and helpful fees
performed barefoot with your body as your only equipment, and use breathing techniques to enhance your performance.
Based on the Traditional Chinese Medicine principles of Yin and Yang, which can be understood as passive and dynamic energy, bodyART® challenges you to equalize your powerful, dynamic energy with passive relaxation. This holistic, intense and purposeful experience creates a powerful and lasting effect in your daily life.
Practicing bodyART® on
a regular bases, you will
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